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GreatAtLife Team

Is Your Health Affecting Your Job?

by GreatAtLife Team

A study published in the Journal of the American Medical Association cites that employers lose more than $60 billion a year because workers aren’t as productive as they could be. Interestingly, this isn’t because of lack of interest or motivation but a more curious problem: pain. Researchers followed close to 30,000 employed adults over a [...]

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Omega-3: Your Powerhouse Supplement

by GreatAtLife Team

In these fast and furious times your nutritional program not only needs to address your physical health but your stress level and overall mental state as well. That is definitely a lot to handle. And there is certainly no shortage of information out there pulling you in all different directions. It leaves us all asking [...]

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How to Live with Less Toxicity

by GreatAtLife Team

There’s an invisible force out there, affecting us night and day. It exists in our home, our businesses, our food and our water. It’s a world of ecohazards and toxins that have a direct effect on our health and our environment. The more knowledge you have of these invaders, the more you can protect yourself [...]

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6 Sure-Fire Ways to Increase Your Energy

by GreatAtLife Team

Energy is an elusive beast. some days you can leap tall buildings in a single bound. Other times, lifting a toothbrush to your mouth seems like an impossible task. And energy fluctuates within a day as well. We all know of those mornings that start out great. But then a few hours after lunch you [...]

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Reclaim Your Brain: Superfoods to Keep You Sharp

by GreatAtLife Team

You exercise on a regular basis, you eat well and you get the right amount of sleep. You do all the right things but somehow looking for your keys has become a daily drama and remembering your new colleague’s name seems like an impossible task. This “fuzziness” can also get us into serious trouble, practically [...]

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